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Active Therapy / Sports Rehab

At ProCare Chiropractic we are determined to provide each and every patient with a full body approach to their Healthcare. The exercises prescribed in our office are all designed to strengthen the core and support muscles that will help compliment your adjustment and prevent future injuries.

By using a combination of resistance and balance training we will challenge your body in a variety of ways to increase muscle strength and endurance. Range of motion, flexibility and overall fitness are the keys to a healthy future and longer fuller life.

When it comes to our Athletes, we focus more on the specific mechanisms necessary for each sport and how to best strengthen that area of the body to not only overcome the injury, but also improve performance in the future.

Our goal is to get you back to competing as quickly as possible while helping to protect your athletic future.

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